Vulnerability

Sunday, June 30, 2024
2:30 AM

I meditated in addition to being one with silence, which I do most of the time.

Vulnerability. Everyone is vulnerable. Everyone is vulnerable to a thing or two. Not even the awakened are spared.

Here are three steps we can take to grow from our vulnerabilities:

1. Acknowledge and Accept —
Recognize your vulnerabilities without judgment. Accept them as a natural part of being human.

2. Reflect and Understand —
Reflect on the root causes of these vulnerabilities. Understand what triggers them and how they affect your behavior and emotions.

3. Take Action —
Develop strategies to address or cope with your vulnerabilities. This may include seeking support, practicing self-compassion, or developing new skills.

It has been a phenomenal six months for all of us. I am grateful for all my experiences. 🙌

I’m closing out June. I’m going to explore my vulnerability/vulnerabilities in the upcoming months.

What about you??
Do you have work cut out to work on yourself???

Prayers 🙏 for ALL.
— Joy Sagar