From my lens …11.4.2018

It has been interesting times. One for learning from outside in and then inside out. Another for yearning without wanting.

Sleep has been a paramount focus lately. It ranks on one of the primary need for anyone and anything that requires sleep.

Concept:- Everything — I truly mean everything ‘except’ human beings respects the circadian rhythm. 

Here is why I say this. Plants go to work around the sunlight, nocturnal plants go to work with moonlight. Animals of all kinds go to play, hunt, gather, forage appropriate to their circadian patterns. They get to live their full life span almost free of any disruptions. Worrying is not their thing, you see. They know the sun will come out and sun will go down. They know what to do in between. Even the solar system follows their natural circadian pattern and move accordingly.

We as human beings are failing to respect the circadian rhythm thus so much challenge in our lives.

We are spending time in unitary spaces more and more now. We are giving leverage to busyness over balance. We are giving too much allegiance to quenching our thirst to the pursuits of feeling productive. Isn’t it so? But when do we ever feel as though we are caught up. There is always something that awaits us to steal our balance.

What happened to BALANCE? Balance among everything is important. Prime example is our physical body. Let it loose and be off-balance, it will do a number on you that will take some time to correct before it returns to balance.

“Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them.” – Thomas Kinkade 

Balance and Boundaries could be synonyms maybe, maybe not. I feel they can be. Should we put this in practice and we get to see how healthy boundaries create healthy balance.

Golden Rule as shared globally, says to see another as you would expect others to see you — in Heart, Mind, Body, Soul and Spirit. It is to allow healthy space for each other. Respect each others boundaries. To know when it is time to push on forward and when it is time to step back.

“Moderate in order to taste the joys of life in abundance.” – Epicurus

We all have “free will” — “free choice”, we get to choose our thresholds too. How much to let others power over us, when it is time to be firm, when it is time to speak up etc.

Often, the confusion, the mix up, comes from not knowing the thin fine line between spaces. Not acknowledging these fine boundaries maybe alright for the first time, second time, third time maybe okay, alright maybe one million and thirty-two times maybe okay but the one after that may break the camels back. 

“Wisdom is your perspective on life, your sense of balance, your understanding of how the various parts and principles apply and relate to each other.”- Steven R. Covey

You are a wise being of love, light and balance and everything in between. Honor the balance you deserve.

Inspired Writing by Joy Sagar

Joy Sagar is a SCSCMA Certified Spiritualist Medium, Healer & Teacher. To inquire about his services please visit … www.joyofcassadaga.com