This sluggish body is still going at and against my healthy lifestyle… For last 5-6 weeks I have taken care of my diet, my outlook, my lifestyle, and my health. I have improved my intake of food. I have stopped (almost stopped) gluten. I have not consumed substantial Sugars. I have put coffee on sub-par consumption level. I have consumed smoothies and raw vegetables. I have made a choice to eat leaner cuts of meat. ABOVE ALL, I have exercised and walked and maintained healthier outlook towards my emotional life.
Yesterday, I went for my blood work. Levels were elevated. They were worse than when I was on a cheaper FAST FOOD diet.
What’s wrong in this picture…? Genetics? Or the sluggish me is revolting healthy me and winning at that…
Humor me with your experiences with choosing healthy lifestyle.
In healthy humor – Joy Sagar
Joy Sagar is a Medium, Intuitive, Vedic Astrologer based in Cassadaga, Florida & He is available for private consultations via in-person or over the telephone, Skype!