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This is an update to my previous two blogs... For some it might be TMI but for some it may just be that small inspiration to put themselves at the level of revolutionizing their health. Revolt @ Health Valley 1 &…

Thoughtful Tuesday Have a sense of passion for what you do... You'll never work in your life. www.joyofcassadaga.com

 Lao Tzu said, "journey of a thousand miles begin with one step."  This statement is so true in every almost every facet of our lives.  With every moment one day at a time, with each step one step at a time,…

Life from the fish bowl...Even though life for a fish in a fish bowl could be very limiting when compared to a fish in open waters. However, there are pluses to this too. Someone is there to care for the…

Oh Boy! This sluggish body is still going at and against my healthy lifestyle... For last 5-6 weeks I have taken care of my diet, my outlook, my lifestyle, and my health. I have improved my intake of food. I…

Self-Discovery has many ways of IMPRESSING upon us, this phrase was given to me few weeks back… However, there was no following thought. I made a note of it and then I resumed my life. Every now and then I…

Soul says… I support you with wisdom and knowledge. Since I am made up of pure energy, you will not only find calmness but also purity within me. Heart says… I am made up of chambers and I am only…

Have you ever felt so fearful of life that you didn’t want to open your eyes, just so you don’t have to face the music life is playing for you? I am sure this is not an unseen, unheard, and…

May love blossom in your heart, Ones who are near and those afar, Love travels on love vibrations, Ones who bereave too shall find, Love is love one of a kind, It is of heart not of mind, Love permeates…

If you look at this image .. What do you see? Today on FB, one of the question was to post the picture that is in front of you. I was sitting at my work desk... I took a picture…