As always there was not a clue what would be the body of my talk at the church. I had an idea and an impression of where the conversation is leading to but there was no start, middle or an…
Well since.. my last update... The only thing that is consistent is my focus on health goals. There has been some schemes and plans to fail my goals but I have curbed them and nipped them in the bud so…
Have you ever thrown a pebble in a still/standing water? What occurs? Ripples!!! Well for a lack of better visualization, thoughts and their impact on the universe and the energies that operate within its realms. Thoughts are energy and energy…
I am “thankful” that I woke up! I can jump up and down, scream and yell, and clap and rejoice in my awareness that I am filled with gratitude and I am brimming with it. Well I did wake up…
I see a reflection of myself when I lift my head up towards the sky. This part of the country, the clouds today are fluffy and numerous and so are my thoughts. Life is nothing less than AWESOME. Amidst this…
This is an update to my previous two blogs... For some it might be TMI but for some it may just be that small inspiration to put themselves at the level of revolutionizing their health. Revolt @ Health Valley 1 &…
Thoughtful Tuesday Have a sense of passion for what you do... You'll never work in your life. www.joyofcassadaga.com
Lao Tzu said, "journey of a thousand miles begin with one step." This statement is so true in every almost every facet of our lives. With every moment one day at a time, with each step one step at a time,…
Life from the fish bowl...Even though life for a fish in a fish bowl could be very limiting when compared to a fish in open waters. However, there are pluses to this too. Someone is there to care for the…
Oh Boy! This sluggish body is still going at and against my healthy lifestyle... For last 5-6 weeks I have taken care of my diet, my outlook, my lifestyle, and my health. I have improved my intake of food. I…